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Fraser & Cubic write about ADHD Stuff

Calming Techniques / Activities for an ADHD calm mind

Discover ADHD calming techniques and activities. From nature and exercise to mindfulness and sensory play, find effective ways to calm the ADHD mind. ...more

ADHD

August 29, 202510 min read

Calming Techniques / Activities for an ADHD calm mind

Is OCD Considered to be Linked to Neurodivergent People?

Is OCD neurodivergent? Explore how obsessive-compulsive disorder overlaps with ADHD, autism, and the neurodiversity movement. ...more

ADHD

August 25, 20256 min read

Is OCD Considered to be Linked to Neurodivergent People?

Understanding ADHD Tax, Financial Costs & Tips to Avoid

Discover the hidden financial costs of ADHD and how to avoid them. Learn practical tips, real-life stories, and strategies to reduce the ADHD tax and improve money management. ...more

ADHD

August 09, 202511 min read

Understanding ADHD Tax, Financial Costs & Tips to Avoid

How to Break the ADHD Shame Spiral You’re Stuck In

Stuck in an ADHD shame spiral? You’re not alone. This post explores why it happens and shares practical, lived-in tools to break the cycle and move forward with more self-compassion and clarity. ...more

ADHD

August 04, 20256 min read

How to Break the ADHD Shame Spiral You’re Stuck In

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